Banana French Toast (Serves 2 to 3)
- 2 medium bananas
- 2/3 cup soymilk
- 2 tablespoons maple syrup
- 1/8 teaspoon ground cinnamon
- 4 slices bread
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Blend bananas, soymilk, maple syrup, and cinnamon until smooth. Pour into a flat, shallow dish and soak bread slices 1 minute on each side. Transfer carefully to a skillet, which has been oiled or sprayed with a nonstick vegetable spray. Cook first side until lightly browned, about 3 minutes, then turn and cook second side until browned. Serve with fresh fruit, fruit preserves, or maple syrup.
Recipe from Food for Life, by Neal Barnard, M.D. |
