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Butterscotch Pudding

This Butterscotch Pudding gets its color from cooked yam and its flavor from Frontier Naturals Butterscotch Extract which is sold in natural food stores. Makes about 3 cups

  • 2 cups fortified soymilk or rice milk
  • 1 cup cooked, peeled yam
  • 5 tablespoons maple syrup
  • 2 tablespoons cornstarch
  • 1 tablespoon potato flour
  • 1/2 teaspoon butterscotch extract*
  • 1/4 teaspoon salt

Combine milk, cooked yam, and maple syrup in a blender and process until completely smooth. With the blender running, add cornstarch, potato flour, butterscotch extract, and salt.

Transfer to a saucepan and heat, stirring constantly, until mixture bubbles and thickens. Remove from heat and transfer to individual serving dishes if desired. Cool before serving.

* Frontier Naturals is a line of natural flavorings that is sold in natural food stores.

Recipe from Healthy Eating for Life for Women by Kris Kieswer

 

 

 

 

 
 
 

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