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Monkey Bars

Makes 24 small bars

  • 4 small firm ripe bananas (about 1 pound)
  • 1/2 cup crispy brown rice cereal
  • 1 tablespoon natural peanut butter
  • 1 tablespoon maple syrup
  • 1 teaspoon unsweetened cocoa

Cut the bananas in half lengthwise and set aside.

Combine all other ingredients in small bowl, blending well.

Spread 1 tablespoon of the brown rice/peanut butter mixture over the cut sides of 4 banana halves and then top with the remaining halves.

Cut each crosswise into 6 pieces

Recipe from a PCRM cooking demonstration.

 

 

 

 

 

 

 
 
 

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