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Avocado Reuben

  • 2 slices rye or pumpernickel bread
  • Mustard
  • Thousand Island dressing (recipe follows)
  • 1/2 avocado, pitted, peeled, and mashed
  • 1/4 cup sauerkraut

Spread one slice of bread with some mustard, the other slice with Thousand Island dressing.

Place the bread slices, dry side down, in a lightly oiled skillet. Top one slice with avocado, and the other with sauerkraut. Over medium heat, grill the sandwich until lightly browned and hot, about 5 minutes. Put the sandwich halves together and enjoy!

Makes 1 sandwich.

Thousand Island Dressing Here’s all of the zing of the original without the clobber of fat and cholesterol. 1 cup vegan mayonnaise 1/3 cup ketchup 1/2 tsp. onion powder 1/4 tsp. salt 1/8 tsp. garlic powder 3 Tbsp. sweet pickle relish 2 Tbsp. m

 

 

 

 

 

 

 
 
 

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