Prune Pudding Serves 3-4
- 1 cup prunes
- 1 cup water
- 1/3 cup soymilk or rice milk
- 3 tablespoons carob powder
- 2 tablespoons maple syrup
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Place prunes and water in a covered saucepan and simmer until tender, about 20 minutes. Allow to cool slightly, then transfer the prunes and any remaining liquid to a blender. Add remaining ingredients and blend until completely smooth. Spoon into small serving dishes and chill for at least 1 hour. From Food for Life by Neal D. Barnard, M.D.; recipes by Jennifer Raymond | 
