Steamed Kale
- 1 bunch (about 1 pound) kale
- 1/2 cup water
- 1 teaspoon low-sodium soy sauce
- 2 to 3 garlic cloves, minced
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Wash the kale, remove the stems, and chop the leaves into 1/2-inch-wide strips. Heat the water and soy sauce in a large pot or skillet and add the garlic. Cook 30 seconds, then add the greens, toss to mix, cover, and cook over medium-low heat for 3 to 5 minutes. Add water, 1 tablespoon at a time, if necessary to keep the greens from sticking.
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