Paula's Vegan "Health Nut" Treats
- 2 cups raw sunflower seeds, soaked overnight in 1/4 cup water
- 1/3 small organic onion
- 1 1/2 cups raw cashews
- 1 cup raw macadamias
- 1 1/4 cups raw pepitas
- 1 whole organic red bell pepper (de-seeded)
- 1 small fistful of fresh parsley
- 1 cup unsweetened organic coconut
- 1 teaspoon garam marsala
- 2 heaping Tablespoons curry
- 1 Tablespoon seaweed Gomasio (optional)
- If nuts unsalted, then salt to taste
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Process all ingredients in a food processor. (Slowly adding ingredients a bit at a time works best.) Make into thin patties or squares and place in a food dehydrator. Dehydrate at 105 degrees for 12-24 hours until dry- turning after 6 hours. |
