Go To MercyForAnimals.org email us About MFA Donate
 
   

 
vegan recipes | breakfast | lunch | dinner | snacks | soups | dessert | vegan food guide | vegan cooking tips
 

   
   

Peanut-Oat Munch

  • 1/2 cup dry oats
  • 1 tablespoon brown rice syrup
  • 2 teaspoons peanut butter
  • 1 tablespoon roasted unsalted peanuts
  • 1/4 cup raisins

Mix the oats, brown rice syrup, and peanut butter thoroughly, until the oats are evenly coated with everything. I generally put 'em all in a saucepan and heat it a little, just to get the syrup "flowing." Stir in the peanuts and raisins.

 

 

 

 

 

 

 
 
 

Get Active For Animals

Find Vegetarian and Vegan Friendly Restaurants

 


 

         
 

 
 For the Animals | For Our Earth | For Your Health | Making the Switch | Vegan Recipes | Animal Rights Resources | Site Map