Go To MercyForAnimals.org email us About MFA Donate
 
   

 
vegan recipes | breakfast | lunch | dinner | snacks | soups | dessert | vegan food guide | vegan cooking tips
 

   
   

Creamy Mushroom Soup

  • extra virgin olive oil
  • 1-2 cloves fresh garlic, diced
  • 1 yellow onion, diced
  • sea salt
  • 2-3 Yukon Gold potatoes, peeled, diced
  • 6-8 dried shiitake mushrooms, soaked in 1 cup water until tender, thinly sliced
  • (soaking water reserved)
  • 10-12 oz. button mushrooms, brushed free of dirt, thinly sliced
  • 1/4 cup mirin or white wine
  • 4 cups plain soymilk
  • 3 teaspoons sweet white miso
  • 2-3 sprigs fresh parsley, finely minced

Place a small amount of oil, garlic and onion in a pot and turn heat to medium. When the onions begin to sizzle, add a pinch of salt and sauté for 2-3 minutes.

Stir in potatoes, a pinch of salt and sauté for 1 minute more. Add shiitake soaking water, mirin/wine and soymilk, cover and bring to a boil. Reduce heat to low and cook until mushrooms are tender, about 25 minutes.

Remove a small amount of hot broth and dissolve miso. Stir back into soup and cook over very low heat, uncovered, for 3-4 minutes to activate the enzymes in the miso.

Serve garnished with fresh parsley.

Makes 4-5 servings.

 

 
 
 

Get Active For Animals

Find Vegetarian and Vegan Friendly Restaurants

 


 

         
 

 
 For the Animals | For Our Earth | For Your Health | Making the Switch | Vegan Recipes | Animal Rights Resources | Site Map