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Ginger Broccoli Seitan

  • 1 16 oz. package seitan, sliced in strips, liquid reserved
  • 1 onion, chopped
  • 1 sweet red bell pepper, sliced
  • 2 stalks broccoli
  • 3 cloves garlic, minced
  • 1 piece (1 x 1/2 inch) fresh ginger, minced
  • 2 tablespoons oil
  • hot pepper sesame oil, to taste
  • 1 tablespoon corn starch-
  • brown rice

Stir fry garlic, onion, and ginger in oils in wok or skillet until onions are translucent. Add the peppers and broccoli and continue to fry until tender. Add seitan and cook through.

Add reserved liquid from seitan, cover and steam 2 minutes. Mix cornstarch with a little cold water and stir in until thickened to desired consistency. Add more water for a thinner sauce. Add salt and pepper to taste. Serve over brown rice.

Recipes compiled by Wilderness Ranch, Sanctuary for Farm Animals

 

 
 
 

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