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Light Oat Waffles
- 2 Tbsp. sesame seeds
- 2 cups water
- 2 cups rolled oats
- 2 Tbsp. whole wheat or buckwheat flour
- 1 Tbsp. lecithin, liquid or granules
- 1/2 tsp. salt
- 2 tsp. vanilla
- 1-2 Tbsp. maple syrup or Sucanat
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Grind the sesame seeds in the blender. Add the remaining ingredients. Blend well and pour into a bowl. The batter will thicken as it sits and you will need to add a little water to make it the same consistency as when you first poured it out of the blender. Bake for 8 to 10 minutes on a preheated waffle iron. The waffles may be frozen for future use after they cool or serve them immediately with fruit. |
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