SEVEN DAY
MEAL PLAN

MON

TUES

WED

THUR

FRI

SAT

SUN

BREAKFAST

LUNCH

DINNER

Oatmeal w/ Fruit
Tofurky Sandwich
Pasta w/ Tomato Sauce
Cereal w/ Fruit
Salad w/ Tofu + Nuts
Veggie Stir-Fry
Toast w/ PB&J
Soup & Salad
Beans & Rice
Fruit Salad
PB&J w/ Salad
Veggie Pizza
Smoothie & Clif Bar
Hummus Wrap
Veggie Burrito
Tofu Scramble
Veggie Burger
Gardein Piccata
Muffin & Fruit
Falafel Pita
Veggie Lasagna
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