SEVEN DAY
MEAL PLAN

BREAKFAST

LUNCH

DINNER

MON
7 days of easy vegetarian meals for new vegetarians and vegans, including oatmeal with fruit.Oatmeal w/ Fruit
7 days of easy vegetarian meals for new vegetarians and vegans, including a tofurky sandwich.Tofurky Sandwich
TUES
7 days of easy vegetarian meal ideas for new vegetarians and vegans, including cereal with fruit.Cereal w/ Fruit
7 days of easy vegetarian meals for new vegetarians and vegans, including salad with tofu and nuts.Salad w/
Tofu & Nuts
WED
7 days of easy vegetarian meals for new vegetarians and vegans, including toast with PB&J.Toast w/ PB&J
7 days of easy vegetarian meal ideas for new vegetarians and vegans, including beans and rice.Beans & Rice
THUR
7 days of easy vegetarian meals for new vegetarians and vegans, including fruit salad.Fruit Salad
7 days of easy vegetarian meal ideas for new vegetarians and vegans, including PB&J with salad.PB&J w/ Salad
SUN
7 days of easy vegetarian meals for new vegetarians and vegans, including a muffin with fruit.Muffin & Fruit
7 days of easy vegetarian meal ideas for new vegetarians and vegans, including a falafel pita.Falafel Pita

Watch & Learn!

Ever wondered what vegetarians and vegans eat? Grab a seat, because the fabulous Spork Sisters are about to show you what they're packing into their awesome vegetarian fridge!
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