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Attitude, attitude, attitude
Becoming vegetarian is a process. Give yourself time to develop new eating habits. Soon your new diet will become second nature as you learn where to find wonderful vegetarian choices. Having other vegetarians in your life will make your new compassionate way of eating easier. Get involved with local vegetarian and animal rights groups to meet like-minded friends. Remember you are making a big difference in your own life as well as in the lives of countless animals.

 

 

 

 

 

 

 

tip 4      protein powerhouses
 

 
 
 

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