vanilla, chocolate, and plain soy milk • rice milk & almond milk from brands such as: Silk • Vitasoy • Edensoy • WestSoy • & Rice Dream

dairy-free pints, bars, & “nice” cream sandwiches in a variety of flavors from brands such as: Soy Delicious • Soy Dream • Rice Dream • Tofutti • WholeSoy • & Edy’s Sorbet

meat-free hot dogs such as: Lightlife’s Tofu Pups • SoyBoy’s Not Dogs • Tofurky’s Beer Brats • & Yves Hot & Spicy Chili Dogs, and Good Dogs, and Original Veggie Dogs

meatless deli slices such as: Lightlife’s Smart Deli • Yves Veggie Turkey, Salami, Bologna, and Ham • & Tofurky’s Original, Peppered, and Hickory Smoked styles

beef alternatives such as: Boca’s Ground Burger • Morningstar Farms’ Grillers Burger Style Crumbles • Lightlife’s Smart Menu Crumbles • & Yves Ground Round

chicken-free chicken nuggets such as: Trader Joe’s Soy Poppers • Health Is Wealth’s Chicken-Free Nuggets and Buffalo Wings • & Nate’s Chicken Style Nuggets

For vegan "scrambled eggs", try Fantastic Foods’ Tofu Scrambler or click here for a Tofu scramble recipe. When baking, substitute one egg for: 1 tbsp. cornstarch plus 2 tbsp. water • or 1 ounce of mashed tofu • or 1 tbsp. of ground flax seeds plus 3 tbsp. water • or 1/2 a banana • or Ener-G Egg Replacer

vegan yogurts such as: WholeSoy’s Creamy Cultured Soy • Stonyfield Farm’s O’Soy • and Silk’s Cultured Soy in Vanilla, Strawberry, Apricot-Mango and other flavors

soy cheeses by Soymage, Vegan Rella, Veggie Kaas, Tofutti, and Follow Your Heart, “Macaroni and Chreese” by Road’s End Organics. For cheeseless recipes, pickup "The Uncheese Cookbook"